Give Yourself a Break

Okay, I should have said–I gave myself a break. And I feel great about it.

So many people will beat themselves up when a setback happens. It’s pointless.

And only working through it, I realize that I had some choices to make.  

Give yourself time to rest, feel mad, grieve – but set a deadline.

Things happen to everyone.

And we need time to recover.

Only then will you be able to take that first tentative step forward.

Taking the time to rest – setting the deadline – and then starting getting back on track.

Regroup – and keep moving forward.

Let’s go!